by admin | Sep 2, 2019 | Sleep Issues
BLOG Three Tips to Falling Asleep Naturally Sleeping pills can be very addictive, so it is important to fall asleep naturally without medications. Here are 3 tips that may help you fall asleep naturally: Avoid blue light 2 hours before bed. Blue light can be coming...
by admin | Jul 8, 2019 | Sleep Issues, Women's Health
BLOG Bioidenticals – When Things Go Wrong In the last blog, I discussed when the hormonal system is imbalanced by bioidentical hormones. In many women this does not happen. What you want to look for is after 3 months of being on these substances, do you start...
by admin | Jul 5, 2019 | Sleep Issues, Women's Health
BLOG Bioidentical Hormones – Friend or Foe Are bioidentical hormones the best way to decrease your hormonal symptoms? Are there side-effects to these substances? Many women have gone on bioidentical hormones and have had very good results, while others...
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