Allergies in the Fall?

Allergies in the Fall?

BLOG Allergies in the Fall? Fall Allergies in Sonoma County As the season moves from summer into fall in Sonoma County, many people notice they are coughing, getting sinusitis, or having other allergy symptoms. Their symptoms may have started with weed pollens which...
Three Tips to Falling Asleep Naturally

Three Tips to Falling Asleep Naturally

BLOG Three Tips to Falling Asleep Naturally Sleeping pills can be very addictive, so it is important to fall asleep naturally without medications.  Here are 3 tips that may help you fall asleep naturally: Avoid blue light 2 hours before bed. Blue light can be coming...