Allergies in the Fall?

Allergies in the Fall?

BLOG Allergies in the Fall? Fall Allergies in Sonoma County As the season moves from summer into fall in Sonoma County, many people notice they are coughing, getting sinusitis, or having other allergy symptoms. Their symptoms may have started with weed pollens which...
Three Tips to Falling Asleep Naturally

Three Tips to Falling Asleep Naturally

BLOG Three Tips to Falling Asleep Naturally Sleeping pills can be very addictive, so it is important to fall asleep naturally without medications.  Here are 3 tips that may help you fall asleep naturally: Avoid blue light 2 hours before bed. Blue light can be coming...
Foot and Hand Pain

Foot and Hand Pain

BLOG Foot and Hand Pain In the last 2 years the clinic has treated many patients with foot and hand pain with great success.  I check and treat several different factors when looking at feet and hand pain.  A Case Study using Holistic Techniques for Pain: One of my...
Bioidenticals – When Things Go Wrong

Bioidenticals – When Things Go Wrong

BLOG Bioidenticals – When Things Go Wrong In the last blog, I discussed when the hormonal system is imbalanced by bioidentical hormones.  In many women this does not happen.  What you want to look for is after 3 months of being on these substances, do you start...
Bioidentical Hormones – Friend or Foe

Bioidentical Hormones – Friend or Foe

BLOG Bioidentical Hormones – Friend or Foe   Are bioidentical hormones the best way to decrease your hormonal symptoms?  Are there side-effects to these substances?  Many women have gone on bioidentical hormones and have had very good results, while others...