Allergy Relief in Sonoma County

Allergy Relief in Sonoma County

BLOG Allergy Relief in Sonoma County Spring is here! With the heavy rains experienced this winter, the clinic is seeing an increase in pollen levels. We’re also seeing a change in the types of allergens currently in the air. Plants that pollinated in the fall during...
Spring Fatigue

Spring Fatigue

BLOG Spring Fatigue Resolving the Reasons for Fatigue in the Spring May Leave You More Energetic and with Less Brain Fog In the month of May and June the pollens are very high. Each year the pollens can be different due to rain and other conditions. The symptoms for...
Managing Pollen Reactions

Managing Pollen Reactions

BLOG Managing Pollen Reactions We are so fortunate to live in such a beautiful place. Unfortunately, for many people, spring is a time of suffering due to reactions to the pollen in the air. And, it seems as if the past few years have been particularly difficult....
Three Tips to Falling Asleep Naturally

Three Tips to Falling Asleep Naturally

BLOG Three Tips to Falling Asleep Naturally Sleeping pills can be very addictive, so it is important to fall asleep naturally without medications.  Here are 3 tips that may help you fall asleep naturally: Avoid blue light 2 hours before bed. Blue light can be coming...
Foot and Hand Pain

Foot and Hand Pain

BLOG Foot and Hand Pain In the last 2 years the clinic has treated many patients with foot and hand pain with great success.  I check and treat several different factors when looking at feet and hand pain.  A Case Study using Holistic Techniques for Pain: One of my...