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Spring Fatigue

Resolving the Reasons for Fatigue in the Spring May Leave You More Energetic and with Less Brain Fog

In the month of May and June the pollens are very high. Each year the pollens can be different due to rain and other conditions. The symptoms for reacting to pollens are:

  • Runny Nose
  • Itchy Eyes
  • Headaches
  • Skin Issues
  • Fatigue
  • Brain Fog

It is fairly common to experience brain fog and fatigue with pollen allergy reactions.  You may also react more to your food sensitivities during the pollen season.

Our Environment in April & May

In April both this year and last year, patients were experiencing more fatigue and hormonal issues as well. For women over 50 the progesterone may be very high, which can make you want to be less active or couch potatoish. High progesterone as related to estrogen can cause a fatigue like feeling or no motivation to get things done. When the ratio of estrogen and progesterone is balanced, then the patient experiences more energy and motivation to do daily tasks again.

Also during April and May some patients were experiencing anxiety and depression. This was due to effects of the environment. All these issues were resolved with testing and treatment.

Are you are experiencing?

  • Fatigue
  • Brain Fog
  • Headaches
  • Anxiety
  • Depression
  • Pollen allergy reactions

Looking for Holistic Approach to Allergy Relief

If you are looking for a holistic treatments for your health issues, please give the clinic a call at (707) 527-7710 or click here to make an appointment on-line. We offer a free screening or a phone consultation for people looking for a natural way to resolve functional issues in the body to restore health.


Dr. Cindy Zafis, DC, DACACD has used several holistic healing techniques for allergy relief since 1995 in Sonoma County. One technique is NAET.

Dr. Zafis, DC, DACACD does do a specific food sensitivity test in her office and supports patients with allergy relief for food sensitivities & pollens, skin issues, digestive issues, headaches, fatigue, coughing, menopause symptoms, and perimenopause symptoms.

She has a Diplomate from the American College of Addictionology & Compulsive Disorders and offers holistic therapies for anxiety and dependency issues.

Call the office for a 15-minute free consultation and food sensitivity test in our office. To make an appointment, call (707) 527-7710 or click here to make an appointment on-line.

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3434 Mendocino Avenue
Suite B
Santa Rosa, CA 95403

(707) 527-7710
DrCindyZafisDC@healthresolutions.net

3434 Mendocino Avenue
Suite B
Santa Rosa, CA 95403

P: (707) 527-7710
Email: DrCindyZafisDC@healthresolutions.net